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Teen U: The Road to Confidence

A 6-week group coaching experience for teens who want to stop spiraling, start focusing, and finally feel confident in their own skin.

Your teen isn't lazy. They're overwhelmed.

They’re trying to juggle school, friendships, responsibilities, and expectations—and they feel like they’re failing.

They don’t need another lecture. They need tools, support, and a fresh start they can believe in.

Teen U is a 6-week confidence-building group for ages 12–18

Weekly Group Sessions

1-hour Zoom sessions with Jenn + a small group of teens

Mindset & Life Skills

Mindset coaching, habit building, and life skill development

Parent Connection

Weekly Parent Tip Sheets with scripts to keep connection strong

Real Talk Topics

School, procrastination, friendships, and self-confidence

Gamification

Fun rewards to keep teens engaged and motivated

Reward System

Gift cards for showing up, engaging, and supporting others

Because who doesn't love to be rewarded for their hard work?

It’s one of the best ways to get the attention of the teen brain! Teens can earn gift cards for showing up on time, engaging in discussions, completing challenges, and encouraging others.

These rewards help build real-world skills like accountability, consistency, and follow-through—while keeping it fun and motivating.

This group is made for teens who...

Struggle with time management, procrastination, or staying motivated

Feel overwhelmed or anxious and don't know how to explain it

Want more confidence but feel stuck

Are trying to do better but don't know where to start

Need guidance—but not more pressure

Feel stuck in friendships that don’t feel right — and aren’t sure what to do next.

By the end of Teen U, your teen will have...

Go-to Habits → Daily Habits That Actually Stick

Without structure, teens flounder. We help them build habits that last—from morning routines to time management—so they stop falling behind and start showing up ready.

Calm & Focus → Tools to Beat Overwhelm + Refocus Fast

Stress is real. We teach proven techniques to reset in the moment—so your teen can manage anxiety, reduce mental clutter, and stay present in class, at home, and with peers.

True Confidence → Confidence That Shows Up Everywhere

No more hiding. We help teens speak up in class, handle social pressure, and believe in their own voice—because confidence isn’t optional for school, friendships, or life.

Real Accountability → Accountability That Feels Like the Real World

This isn’t babysitting. It’s responsibility with consequences and coaching that mirrors the real world—because success requires more than reminders. It requires follow-through.

Tools to Use Through High School and Beyond

Real tools to help teens speak up, get support, and build the life skills they need to thrive.

Ongoing Support

A trusted coach in their corner, consistent check-ins, and a plan that actually works. This is real guidance that builds confidence, habits, and momentum—week by week.

Meet Jenn Brown

I’m Jenn—a teen coach who’s all about connection, confidence, and keeping it real. My #1 priority is seeing teens for who they truly are and helping them feel seen, heard, and supported. I mix real talk with practical tools (and a good dose of fun) to help them build habits, confidence, and momentum. This isn’t just another thing on their to-do list—it’s something they’ll actually look forward to.

Why Teens Connect with Jenn?

“I believe every teen has the potential to thrive. Sometimes they just need the right tools, encouragement, and a coach who truly believes in them.”

— Jenn Brown

What Parents Are Saying

– Mom of a 9th grader
"My son doesn't talk much these days, and I've felt like I've been losing him. This gave us a way to stay connected without pushing. He actually looked forward to the calls."
– Parent of Teen U Graduate
"Jenn made my daughter feel seen and gave her the nudge she needed to try something new. I've never seen her this motivated."
– 8th Grader, Teen U
“Before Teen U, I was always putting things off and then feeling bad about it. Now I have routines that actually work for me, and I don’t wait to feel motivated—I just start. It’s made school and life way less stressful.”
– Parent of an 7th grader
"Before Teen U, my daughter felt completely lost in her friend group. She kept saying things like, 'I don’t think they like me anymore,' or 'Something feels off but I don’t know what to do.' It was heartbreaking to watch her shrink into herself and second-guess everything. After just a few weeks in Teen U, she started asking better questions, setting boundaries, and even found the confidence to have real conversations with her friends. Now she’s not just surviving middle school friendships—she’s learning how to choose healthy ones. I cannot recommend this program enough."

New groups launch every 9 weeks

We keep each group small so every teen has space to grow and share. Spots fill quickly—book a free call with Jenn to see if this is the right fit.